May 2014

May 1, 2014

Megan & Annie

My twelve year old daughter and I enrolled in the Yogi & Me class this spring. Sharing the time together on the mat each week is something I cherish. Doing poses where we rely on each other...
May 1, 2014

May 2014: Phi’s Share

Bend like the bamboo, dancing in the wind.  -phi Flexibility is defined as the quality of bending easily without breaking; the ability to be easily modified.  […]