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September 1, 2014
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September 2014: Phi’s Share

 “Stretch consciously, learn deeply, grow openly.” ~ Phi Last month, I shared with you what it means to stretch consciously.  As promised, we will  now explore […]
September 1, 2014
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Trace McManus

How did you discover yoga? I guess ever since I was very young I always had a spiritual connection to my true self and the earth, […]
August 1, 2014
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August 2014: Phi’s Share

“Stretch consciously, learn deeply, grow openly.” ~ Phi This month, I want to share with you 3 simple words I read in a book recently.  These […]
August 1, 2014
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Catherine Van Hook

How did you discover yoga? I have dabbled in yoga in the past mainly in hybrid classes that used yoga positions but did not teach the […]