January 1, 2015

January 2015: Phi’s Share

Reflect, Replenish, Renew. – phi Keep It Simple for Reflection, Replenishment & Renewal. Hello and Namaste dear friends.  Welcome to 2015.  The holidays may have been […]
January 1, 2015

Luis & Reine Castillo

How did you discover yoga? Luis: I’ve been interested in yoga for a while but just never got around to actually making time to try a […]
December 31, 2014

December 2014: Phi’s Share

What’s Your Cockroach? With Thanksgiving fresh in our memory, it may be a good time to take stock of our “performance” – only as opportunities to […]
December 1, 2014

Deanna Rice

How did you discover yoga? I was introduced to yoga at my middle school in Belleville, IL. A woman working toward her yoga instructor certification was […]