January 22, 2016

Wisdom Is Felt In Sensations

By: Leslie Lamartiniere There is nothing in this world like a good” Ah -ha” moment. When something is said at just the right moment and you […]
December 10, 2015
Janina 2015-yoga pic copy

Janina Martinez

Yoga is….essential to feeling my best. How did you discover yoga? Approximately nine years ago, yoga classes were being offered at my workplace, and a coworker […]
November 19, 2015

Kelly Connelly

Yoga is…. an anchor. It’s a time in my week when I pause, when there is (close to, or strive to be) nothing but being. Community […]
November 12, 2015

Mastering the Game of Life

Mastering the Game of Life by:  Phi Thuy Nguyen Life is a game and we are all players.  That’s Shakespeare with a twist.  I like “game” […]